The Time We Live-In

The elements of water in relation to us -  Breathing Exercises

Plus
Revelations Chapter 2.
Unto the angel of the church of Ephesus write; These things saith he that holdeth the seven stars in his right hand, who walketh in the midst of the seven golden candlesticks;
I know thy works, and thy labour, and thy patience, and how thou canst not bear them which are evil: and thou hast tried them which say they are apostles, and are not, and hast found them liars:
And hast borne, and hast patience, and for my name's sake hast laboured, and hast not fainted.
Nevertheless I have somewhat against thee, because thou hast left thy first love.
Remember therefore from whence thou art fallen, and repent, and do the first works; or else I will come unto thee quickly, and will remove thy candlestick out of his place, except thou repent.
But this thou hast, that thou hatest the deeds of the Nicolaitanes, which I also hate.
He that hath an ear, let him hear what the Spirit saith unto the churches; To him that overcometh will I give to eat of the tree of life, which is in the midst of the paradise of God.
And unto the angel of the church in Smyrna write; These things saith the first and the last, which was dead, and is alive;
I know thy works, and tribulation, and poverty, (but thou art rich) and I know the blasphemy of them which say they are Jews, and are not, but are the synagogue of Satan.
Fear none of those things which thou shalt suffer: behold, the devil shall cast some of you into prison, that ye may be tried; and ye shall have tribulation ten days: be thou faithful unto death, and I will give thee a crown of life.
He that hath an ear, let him hear what the Spirit saith unto the churches; He that overcometh shall not be hurt of the second death.
And to the angel of the church in Pergamos write; These things saith he which hath the sharp sword with two edges;
I know thy works, and where thou dwellest, even where Satan's seat is: and thou holdest fast my name, and hast not denied my faith, even in those days wherein Antipas was my faithful martyr, who was slain among you, where Satan dwelleth.
But I have a few things against thee, because thou hast there them that hold the doctrine of Balaam, who taught Balac to cast a stumblingblock before the children of Israel, to eat things sacrificed unto idols, and to commit fornication.
So hast thou also them that hold the doctrine of the Nicolaitanes, which thing I hate.
Repent; or else I will come unto thee quickly, and will fight against them with the sword of my mouth.
He that hath an ear, let him hear what the Spirit saith unto the churches; To him that overcometh will I give to eat of the hidden manna, and will give him a white stone, and in the stone a new name written, which no man knoweth saving he that receiveth it.
And unto the angel of the church in Thyatira write; These things saith the Son of God, who hath his eyes like unto a flame of fire, and his feet are like fine brass;
I know thy works, and charity, and service, and faith, and thy patience, and thy works; and the last to be more than the first.
Notwithstanding I have a few things against thee, because thou sufferest that woman Jezebel, which calleth herself a prophetess, to teach and to seduce my servants to commit fornication, and to eat things sacrificed unto idols.
And I gave her space to repent of her fornication; and she repented not.
Behold, I will cast her into a bed, and them that commit adultery with her into great tribulation, except they repent of their deeds.
And I will kill her children with death; and all the churches shall know that I am he which searcheth the reins and hearts: and I will give unto every one of you according to your works.
But unto you I say, and unto the rest in Thyatira, as many as have not this doctrine, and which have not known the depths of Satan, as they speak; I will put upon you none other burden.
But that which ye have already hold fast till I come.
And he that overcometh, and keepeth my works unto the end, to him will I give power over the nations:
And he shall rule them with a rod of iron; as the vessels of a potter shall they be broken to shivers: even as I received of my Father.
And I will give him the morning star.
He that hath an ear, let him hear what the Spirit saith unto the churches.

We have A Problem - (If No Christ Involved) Type Of Convo ~

We will resume the meditation - but as you go along your days keep in mind the energy of the nature surrounding you and that is our next meditation
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You can view the video here -- https://youtu.be/TDTJMMZH-Nc
 
Weather watch in Caribbean and U.S.A - North Carolina and surrounding regions (Tornadoes)

Nice breathing meditation

I believe mediation is very important in this hectic time.  Meditation Monday's is a place to forget about all worries and troubles and concentrate on self through consciousness.. I will upload stretching to youtube and coming soon i will show you how to help your blood flow by utilizing your touch points throughout your body!
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Flute Music by Natures Spirit Channel

This episode starts with 'chatting' regarding the current world state.  
 
Than musical mixes
 
Song of the day mixed with a violin rendition of 'They not like us' -i had too-  as i refer to Evil cannot /win over The Good!
 
Bible Reading from 1st John Chapter 4
 
Than 
 
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Benefits
Attorney App 24/7
Attorney in 30 secs
Auto Record to Server
Limited Police Interaction
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Need Personal Pin To Turn Off Phone

Use of nature background and handpan Malte Marten & Mollie Mendoza -
 
Deeper Mediation concentrating on within and around the body.
 
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Less Talking - More Music! 
 
Starts With Psalm 130 than Reggae Gospel mixed Hip Hop / Soca Gospel a Splash of The Song Of The Day.
 
Enjoy:)